Life More Abundantly Retreat

Who We Are

We are a global wellness platform for Black Women & Women of Color dedicated to living well from the inside out.

What We Do

We connect you to transformational wellness experiences around the world.

Welcome to Life More Abundantly Retreat Our theme centers on mindfulness methods to help you minimize stress and maximize your quality of life. Selah is your invitation to pause with us as we guide you to a deeper mind and body connection and find a sense of calm.

• Seven nights & eights days of yoga, mindfulness, and meditation
• Each day, we will take a journey through the senses
• We will explore Saint Lucian culture through nature, food, & music
• You will experience a self-reflective wellness journey
• You will walk away with a sound heart, body, and min

THE PROGRAM

MEET THE HOST

Jana is a wellness coach who helps women create the life they want by focusing on self-care, healthy relationships, and living in alignment with their values. She offers a range of services, including 1-on-1 coaching, workshops, and online resources. Her approach is grounded in the belief that everyone has the power to create the life they want, and she's committed to helping her clients realize their full potential.